Are you ready to torch calories and boost your cardiovascular health? Our Aerobics program at Batman Fitness is designed to keep you moving with a different focus every single day. Join us for an hour of high intensity training that keeps your body guessing and your energy levels soaring.

Our Weekly Aerobics Schedule (7:00 PM – 8:00 PM)

• Monday – Steps: A high energy session focusing on rhythmic cardio and lower body toning using step platforms.

• Tuesday – Circuit: A fast paced, station to station workout designed for full body conditioning and strength.

• Wednesday – Tabata: High Intensity Interval Training (HIIT) that pushes your limits for maximum calorie burn.

• Thursday – 

  1. Katabox: A powerful, stress-busting workout that combines martial arts movements with aerobic pacing.

  2. Dance Mzuqa: A high-energy fitness session that blends traditional aerobic exercise with the vibrant rhythms of African music and dance styles.

• Friday – Mobility / Insanity: A dynamic finish to the week that balances joint flexibility with high-impact metabolic boosting.

Join the movement today! Sign up, or call/WhatsApp us at 0792 327608 to reserve your spot on the floor.